The Science of Happiness: Theory and Practice

Free Introductory Course

  • Learn about the practical "habits of happy people" and their powerful effect on mood

  • Explore leading theories of Positive Psychology by Pioneers Martin Seligman and Mihaly Csikszentmihalyi

  • Learn about the latest discoveries in the Science of Happiness, including contact with nature, "food for mood," and personal autonomy


Mini Course

What you will learn

Habits of Happy People: An Introduction
What Happened to Happiness?
Pioneers of Positive Psychology
Introduction to the Science of Happiness
The Science and the Hype

What you will earn

5 Engaging Videos
50% Coupon to Proficiency Course