Challenge and Reflection: Your Signature Strengths

Watch the Let It Ripple Video on the Science of Character.

1.    Take the free VIA survey. Make a note of your results.

2.    Tell a relative or friend that you are doing an assignment on strengths, and that part of the assignment is an interview. Ask your partner to tell you about something they did, recently or a long while ago, that they feel proud about, or satisfied about. Listen carefully, and once they have told their story, see if you can point out at least two personal strengths that they revealed through the story. Switch roles. This exercise usually works very well if you give people a little time to prepare.

Link for Reflection:

Prisha's Tips & Skits

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