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Empower Students with Science-Based Strategies
Boost Performance through Well-being
Why Choose our Course? Well-being is the foundation of academic performance. A positive mindset, reduced stress, and enhanced focus are just a few of the outcomes.
Ideal for School Curricula
Tailored for Educators: Our content is designed to seamlessly integrate into school curricula, making it easy for educators to incorporate well-being into their classes.
Detailed Syllabus and Lesson Plans
Comprehensive Resources: Access ready-made lesson plans, a detailed syllabus, including fun activities for the classroom, colorful slides to summarize content, and engaging videos.
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Course Curriculum
Key Topics
Positive Psychology
Learn about leading theories and applications of Positive Psychology on personal happiness and well-being, by pioneers Martin Seligman and Mihaly Csikszentmihalyi.
The Science of Happiness
The Science of Happiness is accelerating. Explore the practical, and powerful, “habits of happy people” that have been uncovered by the social and natural sciences.
Mental Health: New Discoveries
Learn about remarkable new discoveries in the Science of Mental Health and Well-being including "food for mood," the power of goal-setting, and finding meaning.