Mental Health and Wellbeing Toolkit
Course Curriculum

Try the FREE Previews!
  Module 1: Introduction to The Science of Happiness
Available in days
days after you enroll
  Module 2: Close Relationships
Available in days
days after you enroll
  Module 3: Acts of Kindness
Available in days
days after you enroll
  Module 4: Physical Well-being
Available in days
days after you enroll
  Module 5: Flow
Available in days
days after you enroll
  Module 6: Strengths
Available in days
days after you enroll
  Module 7: Positive Mindset
Available in days
days after you enroll
  Module 8: Meaning
Available in days
days after you enroll
  Module 9: Happiness Soup
Available in days
days after you enroll
  Carpe Diem!
Available in days
days after you enroll

Register Now


What People Are Saying

~ BAILEY LI ~

I was drawn in by the simplicity and logic of the course, which provided me with a clear, big picture of happiness. That’s what sets the course apart from the others. The course enabled me to build up a systemic structure.

~ UK HOUSE OF PARLIAMENT ~

An initiative of a group of psychologists and educators dedicated to the advancement of scientific knowledge about happiness and depression prevention.

~ GIG (student) ~

Very informative and educational. This should be a channel on public TV!

Empower Students with Science-Based Strategies
Trusted Worldwide
Featured in UK Parliament Early Day Motion

group of empowered students
Boost Performance through Well-being

Why Choose our Course? Well-being is the foundation of academic performance. A positive mindset, reduced stress, and enhanced focus are just a few of the outcomes.

students collaborating
Ideal for School Curricula

Tailored for Educators: Our content is designed to seamlessly integrate into school curricula, making it easy for educators to incorporate well-being into their classes.

student with laptop
Detailed Syllabus and Lesson Plans

Comprehensive Resources: Access ready-made lesson plans, a detailed syllabus, including fun activities for the classroom, colorful slides to summarize content, and engaging videos.

Key Topics

Positive Psychology A New Vista
Positive Psychology

Learn about leading theories and applications of Positive Psychology on personal happiness and well-being, by pioneers Martin Seligman and Mihaly Csikszentmihalyi.

Science of Happiness in Action
The Science of Happiness

The Science of Happiness is accelerating. Explore the practical, and powerful, “habits of happy people” that have been uncovered by the social and natural sciences.

Mental Health New Discoveries in the Science of Happiness
Mental Health: New Discoveries

Learn about remarkable new discoveries in the Science of Mental Health and Well-being including "food for mood," the power of goal-setting, and finding meaning.

About The Team

pursuit of happiness team

Narration & Production
Mark K. Setton, D.Phil., Oxon.
Research Team
Paul Desan, PhD, Harvard
Anthony Arciero, PhD, George Mason
Saira Qureshi; MA, LMHC
Miguel Toribio-Mateas, PhD, Middlesex
Video Editing
Fahim Nirob




Available Courses

science of happiness intro course
Course Outline

The Introductory Course provides a birds eye view of the new science of happiness, key thinkers, and key discoveries.

Key Benefits
  1. 3 Introductory Mixed Media Videos
  2. PowerPoint Summary
  3. Video Transcripts 
  4. Fun Quiz
  5. Outline of Certificate Courses
  6. Students: 80% Off


Science of Happiness Proficiency Certificate Course
Course Outline

The Proficiency Course provides an in-depth view of both the theory and practice of new discoveries in the Science of Happiness.

Key Benefits
  1. Includes Intro Course
  2. 11 Mixed Media Videos
  3. 7 Modules on the Psychology and Neuroscience of Well-being
  4. 7 Video Guides (Prisha’s Tips) 
  5. Mood-boosting Practical Exercises
  6. Proficiency Certificate of Completion
  7. Students: 80% Off


Mental Health Course
Course Outline

This course contains a toolkit packed with teaching aids, for easy integration with mental health training programs and courses.

Key Benefits
  1. Includes Intro Course
  2. 11 Mixed Media Videos
  3. 7 Modules on the Psychology and Neuroscience of Well-being
  4. 7 Video Guides (Prisha’s Tips) 
  5. Mood-boosting Practical Exercises
  6. Detailed Lesson Plans
  7. PowerPoint Slides for Easy Classroom Instruction
  8. Weekly Drop-in Q & A (optional)
  9. Advanced Certificate of Completion
  10. Students: 80% Off





Questions? Call 631-762-4506‬‬