Interview someone close to you. Ask your interview partner to share their thoughts about one of their greatest joys and greatest challenges in life (if they show some hesitation ask about any challenge that they are presently facing). Try to practice Active Listening / Constructive Responding as illustrated in this video. It is an amazing way to build deeper relationships. After that, you may find it much easier to express your feelings.

Link to Reflection: https://docs.google.com/forms/d/1nTloYxVf_lPbuawMfFQ3UGVgKQxoJ4Tz8q_CygrneL4/edit

Prisha's Tips & Skits